Mind Shifting

Your mind is powerful — but sometimes old patterns, fears, or beliefs hold you back from reaching your full
potential.

Mind Shifting is designed to help you break through those limitations and create emotional and
behavioural change from the inside out.

At Platinum Mind Therapy, clients in Leamington Spa, Birmingham and across the UK work with Dr Subaig
Singh Kandola to shift their mindset, dissolve inner blocks, and build new, empowering thought patterns
that support long-term success and confidence.

How Does Mind Shifting Work?

During a Mind Shifting session, the therapist engages the client in a dialogue that alternates between
questions eliciting negative feelings associated with the problem and those that evoke positive emotions
related to its resolution. This alternating technique gradually shifts the client’s perception, erasing the
emotional charge associated with the initial issue.

As the client focuses on their feelings, they typically close their eyes, entering a trance-like hypnotic state
while remaining conscious enough to respond to the questions. This state of relaxation allows for deeper
introspection and emotional processing, making it easier to confront and transform limiting beliefs.

The Process of Mind Shifting

Identifying the Problem: The therapist begins by asking the client to articulate a specific issue or limiting
belief they wish to address.

Exploring Negative Feelings: The client is guided to express the negative emotions associated with the
problem, tuning into their feelings to gain clarity on the issue.

Alternating Questions: The therapist alternates between questions that delve into these negative feelings
and those that evoke positive emotions related to the desired outcome, creating a dynamic and
transformative dialogue.

Shifting Perspective: Through this process, the client gradually begins to perceive the original problem
differently, as the emotional weight associated with it diminishes.

Integration: As the emotional charge lessens, clients can integrate new, positive beliefs into their mindset,
allowing for greater empowerment and clarity.

Who Is Mind Shifting For?

Mind Shifting is ideal for individuals struggling with the most common phobias that impact daily life,
confidence, and emotional well-being, including:

    1. Fear of needles or injections (trypanophobia) — often triggered by medical or dental
      appointments
    2. Social anxiety or fear of social situations — affecting confidence, communication, and
      relationships
    3. Fear of enclosed spaces (claustrophobia) — avoiding lifts, small rooms, public transport, or busy
      environments
    4. Fear of spiders (arachnophobia) — causing panic or avoidance at home or outdoors
    5. Fear of heights (acrophobia) — impacting travel, daily tasks, or recreational activities
    6. Public speaking anxiety (glossophobia) — affecting work performance, presentations, and
      self-confidence
    7. Fear of flying (aviophobia) — creating anxiety during travel or preventing people from taking flights

Versatility of Mind Shifting

Mind Shifting is a highly versatile therapeutic approach with various forms, including:

  • Identity Shifting: This focuses on transforming self-perception and identity, helping clients align with their true selves and potential.
  • Belief Shifting: This involves challenging and changing limiting beliefs, fostering an empowered mindset that supports personal growth and achievement.
  • Trauma Shifting: This form assists clients in processing and releasing emotional pain associated with past traumas, promoting healing and resilience.
  • Future Pacing: This technique helps clients visualise and plan for their desired future, removing mental and emotional blocks that may hinder their progress.

Why Clients Choose Platinum Mind Therapy

  • Led by Dr Subaig Singh Kandola — medical expertise combined with advanced mind therapy
  • Tailored, one-to-one sessions
  • A safe, private and non-judgemental environment
  • Available in Leamington Spa, Birmingham & online
  • Designed to create a fast, sustainable mindset transformation
  • We don’t just treat symptoms — we transform the underlying internal patterns

Your Mindset Shift Starts Here

Mind Shifting offers a powerful and flexible approach to personal transformation, enabling individuals to
release limiting beliefs and emotional barriers. By guiding clients through a structured process of inquiry
and emotional exploration, Mind Shifting empowers you to take control of your life, paving the way for
achieving your goals and unlocking your true potential. If you’re ready to break free from the constraints of
past experiences, Mind Shifting may be the key to your journey of self-discovery and growth

Get In Touch